Minus Age Melatonin
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Product detailed description
Melatonin helps synchronize your biological clock and facilitates natural falling asleep.
Peaceful sleep throughout the night
Maintaining robust circadian rhythmicity, especially the sleep-wake cycle, is a key element of healthy aging. Disrupted sleep and inflammation lead to metabolic disorders, and disruption of the sleep cycle causes a number of pathophysiological changes that accelerate the aging process. Melatonin in a microdose of 0.25 mg gently supports your natural sleep rhythm.
Supports calm and deep sleep, helping you wake up feeling rested and full of energy.
Facilitates natural falling asleep and shortens the time you spend tossing and turning in bed.
Helps synchronize your biological clock for a stable sleep schedule every day.
Studies speak clearly
A quality sleep cycle is the foundation of healthy aging. When your sleep is disrupted, your body cannot fully regenerate, which can manifest in fatigue, mood, and skin appearance. Regular and deep sleep supports the natural renewal of the entire organism.
In the central nervous system, sleep disruption impairs a number of functions, including the removal of waste products. The decline in plasma melatonin levels plays a special role in hormonal changes associated with aging. Melatonin supplementation can help support these natural cleansing processes and keep the body in balance.
Melatonin administration to older individuals counteracts a significant number of age-related changes. In humans, melatonin is effective as a chronobiotic and as a cytoprotective agent for maintaining healthy aging. This means that melatonin can help slow the signs of aging on your body and mind.
Studies
1 capsule daily, 1 hour before bedtime. Take with sufficient fluids. Do not exceed the recommended daily dose. Does not replace a varied diet. Not suitable for children. Consult a doctor before different dosing.
Microcrystalline cellulose, hydroxypropyl methylcellulose capsule, melatonin. Content per 1 capsule: 0.25 mg melatonin. Manufacturer: Hackshot s.r.o., Czech Republic. Store in a dark, dry place at room temperature, out of reach of children.
Content weight: 52 g (90 capsules)
Frequently asked questions:
What is melatonin and why should I take it?+
Melatonin is a natural hormone produced by the pineal gland that is released exclusively at night. Melatonin has been shown to synchronize circadian rhythms and improve sleep onset, duration, and quality. If you have trouble falling asleep or wake up feeling unrested, melatonin can help restore your natural sleep rhythm.
Can it be combined with other Minus-Age supplements?+
Yes, all our supplements can be combined without any problems. They complement each other in their effects.
Can I take a higher dose than recommended?+
We recommend following the dosage indicated on the packaging. If you are interested in higher dosing, consult your doctor.
When is the best time to take melatonin?+
In individuals with disrupted sleep cycle synchronization, melatonin administration helps reduce variability in sleep onset time. The phase-shifting effects of melatonin also explain its effectiveness in circadian rhythm-related sleep disorders. We recommend taking one capsule approximately one hour before planned sleep.
Is melatonin safe for long-term use?+
Exogenous melatonin supplementation is well tolerated and has no apparent short-term or long-term adverse effects. Our melatonin in a microdose of 0.25 mg is gentle on the body and suitable for regular use. If you have any concerns, consult your doctor.
Additional parameters
| Category: | Melatonin |
|---|---|
| Weight: | 0.2 kg |
| EAN: | 8594211090070 |
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